Trauma can leave some people feeling powerless and overwhelmed. However, trauma therapy offers a safe space for people to process their emotions associated with such an event or series of events. It allows them to understand their reactions to trauma, learn coping skills, overcome substance abuse, and find meaning in what they have been through. If you are seeking trauma and addiction therapy services in Texas, contact Virtue Recovery Killeen today at 866.843.0545 or reach out online to learn more about how our programs and services could help you.
Understanding the Impact of Trauma
“Trauma” refers to the psychological and emotional response to a terrible incident, such as a natural disaster, accident, or assault. It can also stem from stressful situations like poverty, neglect, or abuse. Individuals who have experienced trauma might feel a sense of fear, helplessness, and extreme distress, which can impact their daily lives. Traumatic incidents can manifest in physical symptoms, such as headaches or stomach aches. Experiencing trauma can have a long-term effect on mental health and may result in symptoms such as:
- Avoiding people, places, and objects that remind them of their trauma
- Difficulty concentrating
- Flashbacks to traumatic events, accompanied by physical reactions like sweating
- Hypervigilance and constantly feeling “on edge”
- Irritability or outbursts of anger
- Loss of interest in activities previously enjoyed
- Overwhelming feelings of guilt or shame
- Sleep disturbances, such as insomnia or nightmares
- Substance abuse as a means of coping with trauma symptoms
Understanding how trauma can impact mental health and well-being is crucial, including symptoms like substance abuse. If you or someone you know experiences these symptoms, seek professional help. Processing with support can develop coping skills and lead to healing and balance over time.
What to Expect from Our Trauma Therapy Program
Our trauma therapy program in Killeen, TX, recognizes that each trauma case is unique. We offer a range of treatment methods, including cognitive-behavioral therapy (CBT), tailored to meet the specific needs of each individual. We aim to assist individuals in processing and integrating their traumatic experiences to move forward.
The program goals are tailored to meet the specific needs of each individual. Therapy involves exploring traumatic memories, recognizing how these memories affect current thoughts and behaviors—including substance abuse problems—acquiring new coping strategies to manage distress, and developing stronger emotion regulation techniques. Many individuals who have gone through childhood trauma or abuse join therapy to heal from such experiences. Our program also helps address the underlying issues resulting from the traumatic encounter, such as anxiety, depression, substance use disorder (SUD), or other mental health concerns.
Clients should be aware that progress is not always consistent and may be slower or more challenging on some days. However, individuals can significantly improve their lives by putting in effort and remaining committed to their recovery.
The Benefits of SUD Treatment and Trauma Therapy
SUD treatment and trauma therapy offer many advantages that can improve your life in numerous ways. Here are some of the most common benefits associated with these treatments:
- Enhanced quality of life
- Heightened self-confidence
- Improved relationships
- Improved self-awareness
- Increased coping skills
Participating in therapy for trauma or SUD treatment can be a highly effective experience with numerous long-term benefits. With the appropriate support network and professional guidance, these treatments can bring about transformative improvements in one’s life.
Begin to Heal with Trauma Therapy in Texas at Virtue Recovery Killeen
If you are struggling to heal from trauma, being kind and patient with yourself is essential. Do not hesitate to get in touch with Virtue Recovery Killeen if you need help. You can start your healing journey with dedication, persistence, support, and resilience. Contact Virtue Recovery Killeen today at 866.843.0545 or online to find out how we can assist you.