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Effective Coping Strategies for Stress Without Using Drugs

Effective Coping Strategies for Stress Without Using Drugs

Key Takeaways Understanding the relationship between stress and substance use is crucial for developing healthier coping mechanisms. Various coping strategies such as mindfulness, physical activity, and social support can significantly enhance stress management without the need for drugs. Embracing a holistic approach to stress management promotes a sustainable, healthy lifestyle. Introduction Nowadays, the world is […]

What Are 5 Benefits of CBT?

Person talking to their therapist about the benefits of CBT for addiction treatment

At Virtue Recovery Killeen, we understand the struggles of addiction. Our treatment center in Killeen, Texas, provides comprehensive and personalized outpatient programs for substance use disorders (SUDs). One of the cornerstones of our approach is the cognitive-behavioral therapy (CBT) program. This method has proven to be effective in treating alcohol, fentanyl, heroin, benzo, cocaine, and […]

What Are Examples of CBT?

Two people talking about examples of CBT approaches for addiction treatment

At Virtue Recovery Killeen, we understand that the path to recovery from addiction is a journey filled with unique challenges. To address these, we employ a range of evidence-based treatment modalities, including cognitive-behavioral therapy (CBT). But what are examples of CBT approaches for addiction treatment, and how can they help individuals maintain their sobriety and […]

What Is the Goal of Cognitive-Behavioral Therapy?

Therapist talking to their client about the goals of cognitive behavioral therapy

As a leading addiction treatment center in Texas, Virtue Recovery Killeen employs a variety of evidence-based therapies to help our clients achieve long-term sobriety. One such method is cognitive-behavioral therapy (CBT), a popular and effective treatment approach in substance abuse recovery. Call [Direct] to speak with someone from our caring and compassionate team at Virtue […]